You’ve probably noticed anger is one of the most dominant emotions in today’s society. You may be prone to the odd outburst yourself or even feel anger and frustration every day. I think we can probably all hold our hands up and say, it’s easy...

Depression is more than just feeling the blues. It is a sadness coupled with self-loathing, absence of self-esteem, and loss of interest to do other things. Healthcare professionals often diagnose this as clinical depression or major depressive disorder. This is a disorder that affects your...

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Breaking up with a partner you are in love with can leave you feeling hurt and miserable. Having shared lots of intimate moments and built memories with them over time, letting all that go is quite painful. While you may not be able to avoid...

The self-help industry is a big business in the United Kingdom. With increasing levels of stress, people are eager to think better, feel better and improve their quality of life. Oddly, the self-help industry sees people turning to others for inspiration and guidance. The Guardian reported...

A superiority complex is a psychological disorder that bloats your ego. Individuals that display symptoms of a superiority complex have a delusional belief they are better than other people – and have a tendency to think they are more capable of doing something they can’t...