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The Hindu Science of Yogic Breathing
Energy Healing | Self-Development | Yoga

The Hindu Science of Yogic Breathing

ByRichard J Oldale May 6, 2020May 5, 2020

Yogic breathing exercises have been practised in India and further afield for thousands of years. Deep breathing is known to improve the efficiency of oxygen exchange in a way that benefits the mind and the body. Medical research shows the yogi science of breath reduces the stress response in the body and delivers more oxygen…

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