Health | Meditation | Neuroscience | Self-Development

Neuroplasticity: Superpowers of Self-Development

Did you know it’s possible to change your mind?  You’re probably thinking, “Yes, my girlfriend does it all the time just to confuse me.” Haha, yes, but that’s not what I mean. I am talking about changing habitual patterns of thinking so that you react differently to situations.  Also known as brain plasticity, neuroplasticity is…

Self-Development | Yoga

Self-Development: Lessons of The Yogi 

It seems to have been forgotten, or overlooked, that ancient scriptures and world mythologies are self-development guides. The yogis of ancient India that first put these teachings in writing around 6000 years ago (scholars can’t decide) began a cascade of timeless wisdom that describes how to find fulfilment in life. A Yogi, or Yogini if…

Psychology | Self-Development

Psychology 101: The 12 Major Archetypes And Their Shadows

The 12 archetypes feature so predominantly in the ancient mythologies of multiple cultures they cannot be passed off as inconsequential. It is not a coincidence that ancient cultures from all over the world placed an important significance on the number 12. A logical conclusion for the consistent repetition of 12 archetypes, is that these energies…