Anxiety & Depression 3 x 1-2-1 Sessions


3 x 1-hour online or 1-on-1 sessions

9-Step Healing Anxiety Program: Easy-to-learn tools, essential advice

Understand the root cause of your anxiety

Identify and clear emotional wounds

Learn to manage stress

Practical exercises that change bad habits

Anxiety is caused by the mind – and what is caused by the mind can be cured by the mind! We recommend reading through the 9-Step Anxiety and Depression Program that comes with this course. The content will give you some understanding of how anxiety is created and dissolved.


SKU: 000013-2-3hr Category: