Stress Management

A New Method Of Stress Management

Master the mind and find inner peace

Stress is a worldwide pandemic. A study by Bupa revealed one in four people suffer from stress and one in 13 suffer from anxiety. The likelihood is this figure is much higher – most people don’t even realise they’re suffering from stress!

How do you manage stress and anxiety?

Take a moment to be still and pay attention to how you feel. If you feel restless, sense a knot in your stomach or tension in your back, this is a sign of anxiety. Everybody suffers from stress yet only 25% of people seeking treatment have access to effective medical treatment. The world’s health system simply does not know how to cure stress and anxiety. But Master Mind Content has a solution.

Stress can be cured by the mind

Stress hormones kick in naturally when the unconscious mind suspects a perceived threat. Because stress and anxiety is caused by the mind, it can be cured by the mind. I suffered from chronic stress for more than 20 years – until I found a cure. And I want to share these powerful techniques with you!

Benefits of Stress Management

  • Improves immune function
  • Reduces risk of illness and disease
  • Enhances positive outlook
  • Gives you the feel-good factor
  • Eases physical aches and pains
  • Promotes relaxation
  • Improves sleep
  • Helps digest easily
  • Promotes inner security and general well-being
  • Benefits relationships
  • Helps focus at work
  • Relieves daily pressures

What causes stress?

Stress is primarily caused by your unconscious programming

Whenever we encounter a situation the unconscious mind perceives as a threat or we have an experience we do not like, our emotions cause the brain to release stress hormones that protect us from emotional disturbances.

When stress hormones are released on a daily basis, the body fails to regulate the toxic waste. This causes us to feel restless, irritated, anxious and experience other negative feelings. Eventually, stress-related illness such as anxiety and depression rear their ugly heads.

Knowing how to control your thoughts and emotions empowers you to release feel-good neurotransmitters rather than toxic chemicals that damage your DNA. As a result, you improve your physical and mental health which subsequently has a positive impact on all areas of your life.



Online Stress Management

Personal service

Real-life examples

Learn how the mind works

Change your world view

Reprogram your mind

One-on-one coaching

Course material

1 hr session £50/$62

Stress management workshop (Ho Chi Minh Only)

Learn how the mind works

Change your world view

Reprogram your mind

Course material

1, 000,000 VND per person

4,000,000 VND deposit

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