Do you ever wonder why you keep repeating patterns of self-sabotage?

Look back at your life and think about all the opportunities you threw away for one reason or another.

You were too afraid to act so you did nothing. You thought there was no point because you would fail or you would be rejected. You stayed in a toxic relationship because you couldn’t face life on your own.

All these acts of self-sabotage prevent you from pursuing what you really want in life and becoming the person you want to be.

And here’s the kicker.

They are memories of the past that store information communicated via neural networks in the brain.

This information — your memories — influence your decisions.

Part 4 of Transform Your Life & Fulfil Your Potential explains how problems arise when memories from your past are formed as coping strategies that no longer work as adults.

You will learn

- How the nervous system is responsible for how you think, feel and act
- How learned behaviours influence your decisions