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Ares: The Warrior Archetype
Ares, as a god and an archetype, appears to be a contradiction in terms. He is a warrior and lover, a violent and aggressive man yet warm and passionate with women and supportive of friends and family. In Greek Mythology, Ares was hated by Zeus and was the least respected of the Olympians. His Roman…

Yin-Yang and the Five Elements
Ancient sages in China developed the Yin-Yang principle as a philosophic means of interpreting natural phenomena. The idea is based on the theory that everything is composed of Qi (energy) and five elements which they classified as wood, fire, earth, metal and water. Each of the five elements symbolically represent aspects of the human psyche,…

10 Ways Unhealthy Lifestyles Wreck Your Immune System
The outbreak of the novel coronavirus – Covid-19 – is causing a lot of disruption in the lives of everybody. Whilst I believe we will adapt to the “new normal” relatively easily, politicians and mainstream media are creating a lot of unnecessary stress which harms your immune system. Ironically the behaviour of world leaders and…

The Adonis Complex: Body Dysmorphia Disorder in Men
There’s nothing wrong with wanting to look your best – at least not until your physiological appearance becomes an obsession. But when worry about your body image starts to drive self-destructive behaviour you have an Adonis complex. The Adonis complex is a label that is typically associated with men because its primary focus is building…

All You Need Is Love: The Missing Emotion of The Holy Trinity
I once gave a talk about interpreting ancient symbolism to the American International Women’s…

The Symbolic Meaning of the Victory Banner in Buddhism
The victory banner is a symbol in Tibetan Buddhism that celebrates enlightenment. More precisely it…