People-pleasers have a tendency to put other people first and neglect your own needs, physically, emotionally and spiritually.
You’re sabotaging your life by remaining silent, giving up time you don’t have and staying in unfulfilling relationships or jobs that do not nourish your emotional well-being.
I get it!
People-pleasers want to be seen as kind, amiable and accommodating — which is fine if you also protect your emotional needs.
The problem is that most people-pleasers neglect their emotional needs. In doing so, you find life unfulfilling.
Your fear of rejection, abandonment, and criticism is so strong you would rather go without than feeling unwanted or selfish.
The truth is, the pain you’re trying to avoid still manifests as discomfort. It shows up as restlessness, resentment, frustration, anger and dissatisfaction.
Over time, how you feel gets worse. When you neglect your emotional needs, you develop neuroses such as anxiety and depression. You could even develop a debilitating illness such as Alzheimer's or cancer.
Breaking free from self-sabotaging patterns requires understanding how to serve others in healthy ways rather than sacrificing your personal needs.
People-pleasing is a strategy you use to survive.
It's time you started looking after yourself more - and learn how to thrive!
How People-Pleasers Self-Sabotage Their Lives And How To End It!
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